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Move, Munch & Connect Group Program for Women
Group programs are both supportive and empowering! With the power of the group to motivate and inspire each other, combined with my guidance, spirit, tools & energy, you will be feeling Beautifully Empowered in no time!
I've zeroed in on what you have told me you want and need most:
Movement – Group walk and talk, dance breaks, exercises you can do ANYWHERE to energize and reset!
Munch – Healthy nourishment and beverages provided. Healthy/tasty energizing snacks provided!
Connect – Group Health Coaching focused on nutrition, lifestyle changes, motivation, accountability & stress relieving tips!
Plan to have fun, get silly, move your body, go deep and support and empower each other to get results! learn more here >
Move, Munch & Connect Group Program for Women
Group programs are both supportive and empowering! With the power of the group to motivate and inspire each other, combined with my guidance, spirit, tools & energy, you will be feeling Beautifully Empowered in no time!
I've zeroed in on what you have told me you want and need most:
Movement – Group walk and talk, dance breaks, exercises you can do ANYWHERE to energize and reset!
Munch – Healthy nourishment and beverages provided. Healthy/tasty energizing snacks provided!
Connect – Group Health Coaching focused on nutrition, lifestyle changes, motivation, accountability & stress relieving tips!
Plan to have fun, get silly, move your body, go deep and support and empower each other to get results! learn more here >