New Monthly Event!

Join us for this Zoom virtual event
Tuesday, September 8th
7-8:30pm (is this the right time?)
By Donation $ (suggested amount $15-20) but any amount is graciously accepted. Sign up details below!

Ready to connect with your sisters in a safe & sacred space? 

​We invite you to spark up the fire pit, light the candles, and get ready to ignite your soul with laughter, dancing and the power of coming together in sisterhood.
​
First we circle up and then we Howl!

Fireside Chat - Join Annie & Paula around the fire for some raw & real conversation and connection. Unplug from the demands of life, listen and feel heard. 
Sacred Howl – Move your body & free your soul with a freestyle dance party! Tap into your sacred flow, release your worries, stoke your inner fire and awaken bliss.

With music designed to ground, uplift, release and renew, we will gradually awaken our Sacred Howl. The howl comes from deep within and emerges when we are free, playful and relaxed – body & soul.
 
Closing meditation/invocation – Seal in the goodness, lay back and receive the healing benefits from the evening.

Sacred Howl... Sisterhood Unplugged

​Your Hosts in Celebration
​Paula Foster - Founder, Beautifully Empowered, Worthiness Alchemist, Goddess Group facilitator, Certified Holistic Health Coach & Let Your Yoga Dance Instructor 
Annie Wagoner of Core Nourishment - Certified Holistic Health Coach, Certified Yoga Teacher, Certified Personal Trainer, Reiki Master, Podcaster, & Dancing Goddess

SIGN UP HERE
The Practical details ~
​​* Due to the unprecedented and uncertain times we are moving through, this circle we be donation based. The suggested offering is $15-20, but any amount is gratefully received. If you are unable to donate at this time, please still message me and I will send you the link. All are welcome.
​
Donations accepted via Venmo - @Paulagoddess  or via the Donate button below using Square secure-pay for credit cards

* Once you have paid, please send your RSVP to Paulahhc@mail.com for this empowering and supportive event and I will send you the Zoom link

Donate

Celebrating the Goddess Within

An uplifting evening of Sisterhood, Self-Care & Joyful Movement
Wednesday evening, September 16th 
​7-8:30 pm
Virtual Event (sign up below)
​BONUS GIVEAWAYS for home pampering and soul support!!

Craving time with your Sisters?
Ready to tap into your Power, Strength and collective Feminine Spirit?

Join us on September 16th for the magic of connection that only comes from being together in Sisterhood.

We Come Together in Celebration!

Sisterhood - Honor your Divine Feminine through connection, Goddess Guidance card reading and ceremony in a virtual Circle
Joyful Movement - Dance into your Divine Feminine through the joyful practice of Let Your Yoga Dance
Self-Care & Pampering - Enjoy restorative giveaways & tips to nourish body, mind & spirit from the comfort of your home.

PLUS - A special contribution from Linda Joffe, who will facilitate a short Expressive Arts experience for us. No art experience is required! She will introduce us to the form of the Mandala, a sacred circle that can be found in many traditions and throughout nature. View the Practical Details below to prepare for this creative experience!

Your Hosts in Celebration
​Paula Foster - Founder, Beautifully Empowered, Worthiness Alchemist, Goddess Group facilitator, Certified Holistic Health Coach & Let Your Yoga Dance Instructor 
​Emily Brenner of Dancewithemily.org - Dancing Goddess, Zumba Instructor, Let Your Yoga Dance Instructor & Neora Independent Brand Partner
​
Guest Contributor for September - Linda Joffe
As an expressive arts facilitator practicing in Sarasota, Linda has led sessions for the Women's Resource Center of Sarasota County, Jewish Family and Children's Service and at the Senior Friendship Center.  A professional member of IEATA, the International Expressive Arts Therapy Association, she has also hosted an expressive arts "women's circle" called HeARTwork. Linda is a movement instructor and is trained to teach Shake Your Soul, a joyful expressive arts dance program created by Daniel Leven, and Let Your Yoga Dance, a chakra-based dance program created by Megha Nancy Buttenheim, both for many years on the Kripalu faculty.  She also holds a "white belt" in the NIA technique.  Linda incorporates all of this, along with her modern dance training, into "Fluid Dance" classes offered in the Sarasota community and online through Zoom.
Linda received a certificate in Art and Healing from Ringling College of Art & Design (Sarasota, FL) in 2012.
She can be reached at lindajoffe534@gmail.com. 

SIGN UP HERE
The Practical details ~
​​* Due to the unprecedented and uncertain times we are moving through, this circle we be donation based. The suggested offering is $15-20, but any amount is gratefully received. If you are unable to donate at this time, please still message me and I will send you the link. All are welcome.

Donations accepted via Venmo - @Paulagoddess  or via the Donate button below using Square secure-pay

* Once you have paid, please send your RSVP to Paulahhc@mail.com for this empowering and supportive event and I will send you the Zoom link

Donate

Prepare for your Expressive Art Experience - Please draw a circle on a piece of paper (white or light colored) that is at least six inches in diameter. Also have available crayons, colored pencils or Sharpies (felt-tip markers) in various colors and make sure you have a surface near your computer for doing art. Our exploration will include an intention-setting, creating art, journaling, group witnessing and personal reflections about the experience -- all in about 20 minutes!  This Mandala Immersion could be the gateway to deeper exploration at a later date.  ​

Discover your path to self-love, worthiness and the power of sisterhood 

Host a Virtual Goddess Circle - You pick the date and time and I will meet you via ZOOM! 

Experience the power of sisterhood, support, self-love, community, joy, standing together and getting vulnerable. 

Together we will share, dance, get real and raw and build each other up - a virtual dose of what Goddess Groups and living your life Beautifully Empowered is all about!

Because when we build each other up and celebrate our unique gifts, as women, together in community we feel safe, loved and empowered. 

You - yes, you sister, are entitled to this love and support. 
​
I invite you to join me from the comfort of your home/safe space.
Please make sure you have some room for joyful movement - aka dancing!

​If you would like to host a virtual Goddess Group, please reach out to me directly - XO

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Let's Do This!