I’m Paula Foster. I’m a transformational health coach and founder of Beautifully Empowered. I help my clients transform a diseased lifestyle into a healthy, empowered and inspired one!
You can take control of your body, your relationships and your health . . . but only if you know HOW to do it.
Every day I help my clients with the specific strategies and tools that move them from:
Feeling unhappy and unfulfilled . . . to being full of JOY & VITALITY
Feeling out of balance . . . to being ALIGNED and in control
Feeling insecure about their body . . . to falling in love with the way they look & feel
I believe YOU too can have more confidence, love, peace and fulfillment in your life. Not only do I believe you can cleanse and heal your body, but you can create a thriving lifestyle that allows you to cleanse and heal your soul.
Don’t you want to stop living on autopilot and finally let your light shine?
You CAN – as long as you have the right support and that is EXACTLY what I’m offering you right now!
Everyone has their own level of readiness, I know. Of course, you don’t have to change. You don’t have to invest in yourself, but frankly, without your physical, emotional and spiritual wellbeing, what do you have? Where will you be a year from now if you change NOTHING?
Still feel empty, disconnected & unfulfilled?
Still be exhausted & overweight?
Still stuck in a critical & negative environment?
Or the WORST CASE SCENARIO – facing serious chronic illness, anxiety and depression
You see, I know how painful it is to NOT live your authentic life. I know first-hand how eating, drinking and working too much can become numbing and coping habits in an attempt to bury old wounds. I know what it’s like to feel alone and abandoned by the people who are supposed to love you most, who drag you down instead of lifting you up to your highest potential (read my story here).
And I also know the power of breaking free of such an unhealthy legacy. Of learning to love yourself and finding a supportive community of women who LOVINGLY invite you to step up and commit to living a joyful life.
It’s so important to me to provide that experience for you. I KNOW that once you start moving forward, your mind, body and soul will blossom beyond your wildest dreams. We all benefit by YOU living the life you deserve. The life you were meant to live. The life that’s full of purpose, love and joy.
"Even people who feel relatively confident about healthy food choices will benefit from working with integrative nutrition coach, Paula Foster. With a kind, gentle approach Paula provides the safe space to let the spirit unravel. In working with Paula over the past several months, I have gained a greater sense of awareness of my emotional world and how that affects my overall happiness, health, and stress-level. It is her deep sense of knowing another human and intuitive nature that made some of our sessions feel like a "massage to the soul." I am so grateful to Paula, for her gentle push and in-depth nutritional knowledge that has carried me towards a freer, clearer way of existing.
I have also attended some of Paula’s workshops. She has a wonderful way of connecting with the audience and creating a group environment that is inspirational, supportive, informative, and fun." - Kelly Cashman
Many women put the health and happiness of everyone else first, and as result don’t get their own needs met. It’s no surprise that obesity, chronic disease and depression is rapidly increasing in women as a result of this “all about everyone else” way of life. Caring for others is an amazing gift but it should not be one given at the expense of your own health, happiness and dreams. But after caring for everyone else for so long, chances are you’re not sure how to start taking care of yourself.
That’s exactly why I put this group program for women like you together. Introducing . . .
The Joy Prescription
This is YOUR remedy to turn a toxic, unhealthy and unfulfilled life into a Beautifully Empowered one!
Here are just some of the results you’ll get when you commit to The Joy Prescription:
Increased all-day energy & focus
Intuitively nourish your body, mind & soul . . . easily & effectively
Look & feel younger, with renewed vigor
Obliterate addictive cravings & self-sabotage
Add a huge dose of FUN into your life
Own your value & learn to love not just your body but the woman you are
Let go of old patterns, limiting beliefs & emotional wounds that hold you back
Create the body & life you want & truly DESERVE!
Yes, this is DEEP work that requires lots of self-reflection, letting go and growth. It’s not for everyone. But if you’re ready to step out of your comfort zone in order to claim better health and true joy, I will guide you with love every step of the way. I promise there will be dancing, celebration and fun as we take this journey together!
Ready To Love Your Body & Your Life?Claim Your Beautifully Empowered Breakthrough Call!
During this call, explore your vision for a healthy & vibrant life, uncover hidden problems sabotaging your success & leave feeling inspired to get results faster & easier than you thought possible.
"I highly recommend participating in a Goddess Group with Paula. There is so much joy in connecting in sisterhood, honoring the goddess within each of us, feeling empowered and dancing with the elements. Paula does a wonderful job facilitating a joyful experience with depth, dance and divinity." Shelley Grande